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Common Mistakes on a Pilates Reformer (& How to Fix Them)
Posted by Trojan Fitness on January 20 2026 at 03:50 AM   public
Pilates is known for being controlled, low-impact, and highly effective—but only when done correctly. While Pilates Reformers are incredible tools for building strength, flexibility, and posture,...
Discover Strength & Balance at Dubai’s Premier Reformer Studio
Posted by Pure Motion Yoga Center LLC on December 02 2025 at 11:56 AM   public
In recent years, Dubai has become a wellness hub where fitness trends meet mindful movement practices. Among these is the increasing popularity of reformer studios Dubai, where Pilates reformer t...
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